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    Education, Experiences & Immersions

    The workshops and in person events are going well once again ! SOuL is offering the SHAPESHIFTING workshop on self care of you fascia and nervous system, SIMPLY CREATIVE on exploring how to access and increase creativity.

    These can be customized to your groups, for self care fun wellness events,  trainings for teams, & continuing education for professional groups.


    Stay tuned for some of the horse inspired experiences and events in the coming months!




    UPCOMING EVENTS

    The Nervous System Wellness Class

    • 4 Weeks of 1 hour classes on self care exercises for your nervous system
    • Learn the SOuL Breath Method that shows you how to use your facinating Vagal Nerve to tune into &  re-balance your nervous system & how to shift to ease
    • Learn how to use Somatics: which are simple body movements & tapping which connect you to your fascia and move tension, stress and anxiety through your body
    • Learn how to clear your fascia of stress and inflammation, understand your gut biome and how probiotics can improve your health and brain
    • Ask questions to help integrate this into your daily life and make it work for you
    • Take time each week to tune in, restore & practice tools of nervous system self care so you actively shift easy and positive momentum to your wellness 
    • improve sleep , digestion , focus, body pain, self compassion & gratitude


    The Workshop :Learn the SOuL Breath Method , self care of your nervous system and self myofascial release

    • Tools that can be done in an office, at home or as part of your workout routine 
    • explore how to understand your nervous system tone , what activates it into the tension zone and what balances it
    • how breath and simple body movements can create release of tension and why stretching is only a small part of the story

    EXPLORING THE VAGAL NERVE FOR WELLNESS Series

    Using Fascial Work & poly vagal theory to help support the nervous system  & promote inspired wellness 

    5 courses for manual therapists /bodyworkers & Health Professionals in fascial unwinding , vagal tone & empowering the exciting potentials of regenerative healing & wellness

    COMBINING CEU HOURS  WITH FUN & FILL UP: ASK ABOUT OPTIONS FOR A ZODIAC TOUR  , HORSE RIDING & A TRAVEL IMMERSION

    the courses

    1)Practical understanding of nervous system tone for wellness: 3 hr class on Polyvagal Science in a relaxed discussion workshop

    3) A Day with Horses, Fascia and the Nervous system: An equine learning experience to explore fascia in a unique perspective, art of holding space, the power of nature for wellbeing & a lot of fun.

     5) Using Fascial Work to support the Nervous System

    7 hr hand on course in fascial unwinding to release vagal nerve gateways, diaphragm and ribcage

     2) Self fascial release and vagal nerve self care for the therapist :A fun 4 hr class on tools for you to unwind yourself

       4) Fascial work for the Cranium, face and Nervous System Wellness: 7 hr hand on yummy release of sinuses & face tension

      6) Going Deeper:

    A 4 hr case study practice group to go beyond technique & enjoy connecting with each other

    * Download all PDF Brochures below

    For information or email registrations

    ENJOY OPTIONS TO ADD TO YOUR CEU EVENTS : ZODIAC TRIP, HORSE RIDING, 

    Find out more

    Vagal Nerve for Wellness Workshop Brochures

    A day with horses , fascia & vagal nerve for wellness professionals (pdf)Download
    practical understanding of the NS course (pdf)Download
    Self fascial release and vagal nerve for wellness workshop (pdf)Download
    fascial work course for NS health (pdf)Download
    fascial work for the cranium & face for NS health (pdf)Download
    Going Deeper : Case Study workshops (pdf)Download
    Integrative Fascial work for the cranium ,face and nervous system 2 Day workshop (pdf)Download

    Exploring the vagal nerve for wellness series

    2025 wellness & CEU events!

    May 3rd and 4th /2025

    2 Day integrative fascia and cranial release workshop CEU for Manual Therapists

    All day

    THe ALt Hotel St John's

    Event Details

    May 3rd and 4th /2025

    2 Day integrative fascia and cranial release workshop CEU for Manual Therapists


    Saturday 9:30-5:30

    Sunday 9:30-4:30


    Social opportunity Saturday evening 

    Group Brunch arranged@ Terre Sunday 12:30

    13 CEU credits 

    Brochure PDF f...

    Event Details

    All day

    THe ALt Hotel St John's

    One life ,But we're not the same, We get to carry each other, carry each other U2

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