Education, Experiences & Immersions
The classes and in person events have been put on hold due to safety during our journey with the covid pandemic.
Susan is in the process of working on some relevant online offerings that will fill the gap until we can meet in person once again.
Please stay tuned or reach out via the contact page if you would like notification or have a request for a particular workshop .
UPCOMING EVENTS
Learn the SOuL Breath Method
- Tools that can be done in an office, at home or as part of your workout routine
- explore how to understand your nervous system tone , what activates it into the tension zone and what balances it
- how breath and simple body movements can create release of tension and why stretching is only a small part of the story