I believe we are at an important time where we have complex problems needing innovative solutions. We require the inner and outer environments that will facilitate that. Stress can mobilize us to action but it does not get us to collaboration and the brain power needed for creativity . I believe Connection to our planet and each other is a foundation to access that brain power.
SUSAN"S BIO
Susan has been working in wellness lifestyle and studying wellbeing since her early 20's. Her professional degrees are a Psychology B.Sc. where she focused on Neuroscience followed by a Doctor in Chiropractic from CMCC. Her own journey in self care and mind body spirit practices have come from a wide range of experiences from training as a national athlete to yoga, working and operating in multidisciplinary and integrative medicine wellness centres , to the the wisdom shared by many mentors including meditation and mindfulness practices. The combination of her educational degrees ,clinical experience and the practical experiences of her personal lifestyle , allows Susan to share her skillset in safe and effective ways. After 22 years of full time clinical practice she launched SOuL Wellbeing with the focus to advance the practices for creative mindsets , nervous system health and empowering wellness through self care education.
I have asked a lot of questions, travelled different places, shared experiences in sweat lodges, on glaciers, jungles, ashrams and coffee shops. What I have found is that life is fascinating when we connect to others and the planet.My passion is to share what I have found to be useful tools to live daily life with connection through the discharging of daily stress , creating freedom in the body and facilitating cultures that can create the best possibilities for our selves and our loved ones. Outside of her work, Susan can be found as a barn rat humbly learning to ride a horse and happily mucking out a stall, hiking any trail and getting lost seeing a bit of the world with her travels.
There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. Albert Einstein